corporate

Corporate Performance Consulting

Multi-employee performance and longevity programs for high-output teams.

Cognitive performance, sleep, recovery, and metabolic health are now legitimate competitive advantages at the team level. Corporate Performance Consulting builds a program around your team — typically 8 to 25 people — covering baseline assessment, structured cohort coaching, and measurable outcomes. We work with HR, People Ops, or the founder directly. No off-the-shelf workshops; every engagement is shaped to the team.

What you walk away with

  • A custom curriculum built around your team's output goals
  • Cohort-level baselining and re-testing so the impact is measurable
  • Higher sustained energy, sharper cognitive output, lower burnout risk
  • A wellness story you can credibly tell candidates and stakeholders

Who this is for

👥

Executive teams

The compound effect of optimizing your top decision-makers is enormous and underappreciated.

🚀

High-stakes startups (15-50 people)

When everyone is critical, recovery and cognitive output are competitive advantages.

🏆

High-performance sports orgs

Front-office, performance staff, and athlete-adjacent personnel — beyond the players.

What is included

  • Scoping and proposal call to map outcomes and budget
  • Custom curriculum built around your team's specific demands
  • Group baseline assessments and individual recommendations
  • Cohort coaching sessions on a cadence that fits your operations
  • Quarterly reporting on outcomes and progress
  • Optional 1:1 add-ons for executives or key personnel

How it works

  1. 1

    Scoping call

    Free 45-minute call to understand the team, the goals, and constraints.

  2. 2

    Proposal

    Custom proposal within 5 business days. Phased engagement with clear deliverables.

  3. 3

    Engagement

    Typically 3-12 months, structured in 90-day phases with checkpoints.

Frequently asked

Minimum team size?

Usually 5+. We have done as small as 3 for executive trios.

Are sessions virtual or in-person?

Both available. In-person adds travel cost; virtual scales better for distributed teams.

Can this be expensed under wellness budgets?

Yes — we invoice as performance and wellness consulting. Discuss with your finance team.

Request Proposal

Tell us about your team and we will scope a proposal within five business days.

Request Proposal