Discovery Call
A 30-minute call to map your performance goals and the highest-leverage next step.
30 minutes · live video
Services
From a single 30-minute Discovery Call to year-long concierge engagements, every tier is built around one principle: change the inputs that actually move the needle, ignore the ones that do not. No medical advice, no diagnostic claims — just structured coaching, custom protocols, and the long-arc accountability that makes change stick.
A 30-minute call to map your performance goals and the highest-leverage next step.
30 minutes · live video
A custom optimization protocol built for your goals, with two follow-up calls to iterate.
30 days · 3 calls total
Three months of structured coaching with monthly 1:1 strategy calls and async support.
3 months · 3 calls + async
A deep intake plus 90-day optimization plan focused on the inputs that move healthspan.
~5 hours of work · 90-day plan
Six months of structured coaching, protocol iteration, and the long arc most people skip.
6 months · ongoing
Twelve months of structured coaching, ongoing protocol updates, and full async access.
12 months · ongoing
A VIP annual engagement built around your life — unlimited access, custom everything.
12 months · concierge
Multi-employee performance and longevity programs for high-output teams.
Engagement-based · typically 3-12 months
The Discovery Call is the right move 9 times out of 10. Thirty minutes, $99, and you walk out with a recommendation specific to where you are right now — not a generic protocol.
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